Change, it seems, is in the air. And while there’s, as it also seems, a lot of feelings on all sides of these changes- one thing remains true: change is inevitable. Learning to let go of things we cannot change and the strength to advocate for the things we can change is a lifelong evaluation process and balancing act. No matter where you stand in the face of the constant change we are in, know that you will find a path that works for you. Decision fatigue is as real as physical fatigue, and we are in the thick of it. With these changes, I hope we can shortly say goodbye to winter, and hello to some sunshine- both metaphorical and literal.
“You will find that it is necessary to let things go; simply for the reason that they are heavy.” C. JoyBell C.
We’ve made it this far and we will continue on forever forward.
Copyright © Melissa A. Frey, LCSW 2022. All rights reserved.