Telehealth Services

We continue to welcome new clients to schedule appointments with the best match within our group. All of our appointments are virtual: care when you need it, on your terms.

At Frey & Associates we have found that both our clients and clinicians genuinely enjoy, and prefer, telehealth services. Why telehealth? Click the button below to learn more about why we provide our services virtually.

Please reach out to see if we can be of help getting you scheduled with one of our clinicians, or if we can connect you to additional resources. We strive to respond to all inquiries as quickly as possible.

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melissa: a new season

Changes of seasons tend to bring up bigger questions of life change: a change of habits, goals, forward motion, progress, or questions about what is keeping us where we are. One of my favorite writers Heather Havrilseky often talks about concepts of what we want out of life and how to consider these thoughts.

In the therapy world, we, too, find that questions of change and what we want out of our lives, jobs, and relationships often bring people to therapy around the change of season. Acknowledging (or sorting out and finding) what you want, in all its fullness, honesty, and realness, is the first step in embracing change and a brand new season. There’s no better role (at least in our minds!) than to be on that journey with someone as they discover a whole new season within themselves that is built with intentionality and thoughtfulness.

Copyright ©Melissa A. Frey, LCSW 2021. All rights reserved. 

“Admit that to yourself. Feed that. Write down what you want. Write down the life you want. And believe in it.” Heather Havrilesky, Ask Polly

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